Flavours of Punjab – Indian Restaurant in London

Opening hours

Opening hours of Flavours of Punjab, Monday to Sunday
Monday	12:00–22:30
Tuesday	15:00–23:00
Wednesday	12:00–23:00
Thursday	12:00–23:00
Friday	12:00–23:00
Saturday	12:00–23:00
Sunday Today	12:00–23:00

Times shown in UK time. Opening hours can change on bank holidays and during the festive period.

Popular times Estimated

An estimate for a typical Saturday, based on usual demand at restaurants of this type and this venue's opening hours. It is not based on live visitor data.

12

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Price level: ££ (moderately priced)

Veg Starters

Chaat, street food & tandoori bites to beginAloo Tikki Chaat Spiced potato patties, fried and topped with chickpeas, sauce and chutney.£5
Papdi Chaat Crispy pastry with chickpeas, potatoes, yoghurt & tamarind sauce£5.50
Gol Guppa£5
Mogo Chips Boiled & deep fried cassava served with hot chutney£5
Vegetable Samosa (2pcs) Triangular puff pastry filled with potatoes & peas£3
Paneer Pakora (4pc) Stuffed cottage cheese fried in gram flour batter£6
Potato Chips£3
Potato Chips with Chilli£5
Bread Pakora Stuffed potato fried in gram flour batter£5
Vegetable Pakora (6pc) Raw mixed vegetables fried in gram flour batter£4
Bhalla Chaat£6

Non-Veg Starters

Straight from the tandoor and the grillTandoori Chicken (Half) Half tandoori chicken marinated and cooked in the tandoor.£9
Chilli Chicken Boneless pieces of chicken cooked in chilli sauce in the pan£9
Chicken Tikka Chicken pieces marinated and cooked in the tandoor£9
Chicken Malai Tikka Chicken marinated in yoghurt, fresh cream & mixed spices£9
Jeera Chicken Marinated chicken with cumin seeds£9
Meat Samosa (2pcs) Triangular puff pastry filled with meat stuffing£5
Seekh Kebab 2 pieces minced lamb kebab cooked in the tandoor£9
Chicken Kebab 2 pieces minced chicken kebab cooked in the tandoor£8.50
Amritsari Fish Fish pieces marinated and pan fried£9.50
Mixed Grill Lamb chops, seekh kebab and chicken tikka£20
Tandoori Lamb Chops Marinated and cooked in the tandoor£12.50
Chicken Nuggets with Chips£6

Indo-Chinese

Chicken Lollipop£9.50
Veg Fried Momos£7
Chicken Noodles Stir Fry Stir fried noodles with chicken£7.50
Vegetable Noodles Stir Fry Stir fried noodles with vegetables£6.50
Vegetable Fried Rice Fried rice with vegetables£6.50
Egg Fried Rice Fried rice with egg£6.50
Chicken CurryButter Chicken Marinated boneless chicken cooked in the tandoor, added to a rich gravy with tomatoes, butter & cream, flavoured with spices.£9
Chicken Curry Boneless chicken cooked in a tomato-onion base gravy with spices£9
Chicken Korma Chicken cooked in a creamy sauce£9
Chicken Balti Boneless chicken, capsicum & spicy masala£9.50
Great British Chicken Tikka Masala£10
Egg Curry£8.50

Vegetarian Curry

Paneer, dal and home-style Punjabi vegetable dishesKadai Paneer Curry made with paneer, capsicum and Indian spices.£9
Saag Paneer Cottage cheese pieces in our special Punjabi-style spinach£9.50
Shahi Paneer Cottage cheese pieces and tomatoes£9
Aloo Gobi Punjabi potato and cauliflower curry£8
Aloo Baingan Potato with eggplant curry£8
Aloo Methi Made with potatoes, fenugreek leaves and a combination of spices£8
Baingan Bartha Eggplant studded with garlic and roasted on an open flame£9
Bhindi Masala Lady fingers cooked in a masala sauce£8.50
Chana Masala Chickpeas cooked in a masala sauce£8
Mixed Vegetable Fresh vegetables cooked with Punjabi spices£8.50
Rajma Masala Red kidney beans in a thick gravy with Indian whole spices£8.50
Daal Tadka Cooked lentils tempered with ghee, fried spices & herbs£8.50

Paratha

Plain Paratha£3
Aloo Paratha With mashed potatoes£3
Onion Paratha£3
Gobi Paratha With cauliflower£3
Mixed Paratha£3
Methi Paratha With methi (fenugreek) leaves£3
Mooli Paratha With mooli (radish)£3
Paneer Paratha With paneer£3
Keema Paratha With minced lamb£3.50
Lachedar Paratha Made from whole wheat flour£3
Tandoori Onion Kulcha Stuffed with onions£3

Rice, Biryani & Breads

Plain Rice Steamed basmati rice£3
Jeera Rice Basmati rice flavoured with cumin seeds£3.50
Pulao Rice Rice and peas sautéed together and boiled£3.50
Veg Biryani Basmati rice cooked with fresh mixed veg & authentic Indian spices£6
Plain Chapati Unleavened traditional flat bread of India£1.50
Butter Chapati£1.50
Makki Roti Cornflour bread cooked on a hot plate£2
Makki Methi Roti Cornflour bread with fenugreek leaves, cooked on a hot plate£2.50
Tandoori Roti Leavened wheat flour bread cooked in a tandoor£1.50
Plain Naan Leavened white flour bread£1.50
Butter Naan Leavened white flour bread with butter£2
Garlic Chilli Naan£2

Rolls

Sides & Extras

Menu items and prices as published by the restaurant, collected on 17/09/2026. Dishes and prices change; please check with the restaurant when you book.

Location and map

Flavours of Punjab, 200 High Road, Ilford Town, London IG1 1LR

Get directions Open in Google Maps

About Flavours of Punjab

Flavours of Punjab trades as an Indian restaurant from premises in Ilford Town in London. The postal address is 200 High Road, London IG1 1LR. Administratively, the address belongs to Redbridge in London. It is one of 49 places to eat in IG1 featured in this directory.

As the restaurant puts it: “Authentic Punjabi & Indian cuisine restaurant, bar and banqueting hall in Ilford. Breakfast, lunch and dinner. Dine in, collection or delivery.” Its menu, as published online, runs to 83 items in 8 sections, with prices from £0.50 to £20. On price, it is moderately priced (££). There is no weekly closing day. Tuesday is the late night, with service until 23:00.

Services include takeaway and delivery. Its food hygiene rating is 3 out of 5 (generally satisfactory), following an inspection on 09/05/2025. For bookings and questions, call 020 8262 8572.

Services and facilities

Takeaway available
Delivery available

Food hygiene rating

Food hygiene 3/5 (Generally satisfactory) – inspected on 09/05/2025 by Redbridge. View on the Food Standards Agency website.

Frequently asked questions

Where is Flavours of Punjab?

Flavours of Punjab is at 200 High Road, Ilford Town, London IG1 1LR. It is in the Redbridge council area.

What is the phone number for Flavours of Punjab?

You can call Flavours of Punjab on 020 8262 8572.

What are the opening hours of Flavours of Punjab?

Monday: 12:00–22:30; Tuesday: 15:00–23:00; Wednesday to Sunday: 12:00–23:00. Hours can change on bank holidays, so please check with the restaurant before you travel.